JOURNAL

A Founder's Guide to Strategic Content Management

Sharing content can sometimes feel like you’re shouting into the void. You can follow all the steps in making videos and posts and blogs but sometimes it can feel like... Read more...

My Mindful Skincare Routine: A FYSHA Product Review

Hello everyone, I’ve got a product review for you! For the last year I’ve had the chance to test a new product that was gifted to me by my dear... Read more...

5 Surprising Things I Learned While Doing a Cleanse

Thanks to our friends at FYSHA, I took part in a special offer: The 14-Day More Energy Cleanse from The Blissful Space*. I like to do a cleanse about once... Read more...

14 day more energy cleanse with healthy diet habits

Why Do A Spring Cleanse?

I just signed up for a 14 Day More Energy Cleanse from The Blissful Space thanks to a special offer* from FYSHA, one of the brands we support here at ethos... Read more...

3 Ideas to Avoid Panic Buying: Why Do We Even Give Gifts?

Have you ever experienced gifting anxiety? It plagues me every Christmas, birthday, Father’s/Mother’s Day and here in Greece, they do gifts for name days, too. I cannot trust myself not... Read more...

Drinking a glass of water first thing in the morning is taking care of yourself/self-care

Redefining Self-Care

I'd like to stop using the term self-care and start using 'taking care of ourselves'. For me, to take care of myself is necessary and even has a vibe of... Read more...

Tackling Period Poverty Together

As part of our goal of supporting and empowering women, we’ve had the opportunity to bring attention to period products. First, an introduction: A study, commissioned by menstrual cup brand... Read more...

Do We Need To Comply With The Demands of Beauty Culture?

On this World Mental Health Day 2021, we've got a new blog post up on the site, exploring the connection between beauty culture and mental health. Do we need to... Read more...

Handmade soap by green beauty expert Fysha

ethos pathos asks…Amina Papadopoulos, Founder of Natural Cleansing Brand, Fysha

You wake up every day with good intentions, don’t you? But then something sets the healthy lifestyle routines and beauty rituals off track. Or is that just me? To help... Read more...

Love and relationships with Stephanie Rigg

ethos pathos asks…Sex and Relationship Coach, Stephanie Rigg

At ethos pathos, we know that sexual health is part of our overall health and wellbeing. I’ll admit, I didn’t always realise this for myself. There was a complete lack... Read more...

Holistic Nutrition start the day with a healthy breakfast

ethos pathos asks…Holistic Nutritionist and Health Coach, Paola Kontiza

This week we ask Holistic Nutritionist and Health Coach, Paola Kontiza for tips and suggestions on self-care and wellness. Welcome to the Journal! We are starting our journal with a... Read more...